Given all the different types of weight loss medication out on the market – some of which are highly controversial – people are looking more and more towards nature for a solution, trying to find the best natural weight loss supplement available.
This isn’t as easy as it sounds, though, since there seem to be even more of these natural supplements than there are weight loss pills. It’s hard to tell which of them is both effective and safe, but here is a list of the 4 most highly recommended ones, each of them a contender to the title of best natural weight loss supplement:
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1. HCA: Also known as Hydroxycitric Acid or Hydroxycitrate, HCA is derived from dried fruit, primarily from the rind of either the Brindall Berry or the Garcinia Cambodia, both plants from Southeast Asia. A traditional folk remedy, HCA’s notable effect include inhibiting the appetite, lowering cholesterol, and reducing the absorption rate of fat.
2. White Kidney Bean Extract: By its scientific name Phaseolus Vulgaris, this natural weight loss supplement is considered one of the most effective fat and starch blockers in existence. It works by inhibiting the enzyme known as alpha-amylase, which is responsible for breaking down carbohydrates, thus slowing down their digestive process.
3. DHEA: Short for Dehydroepiandrosterone, DHEA is a product of the adrenal glands. A natural steroid hormone, it increases and maintains the mass of your muscles, and boosts your energy levels. Produced naturally by the body, DHEA levels become lower as we age. Supplementing DHEA levels is said to have anti-aging effects, as well as lowering lipid levels and body fat content.
4. Resveratrol: An extract from the skins of grapes, this natural supplement has a positive effect on the body’s metabolism and glucose tolerance, but also lowers blood sugar, blood pressure, and liver fat levels. It works by activating the cellular protein known as Sirtuin, which prolongs lifespan and increases energy production, making it a clear favorite in the race for the best natural weight loss supplement.